Gloria Cheruto

Empower Your Menstrual Cycle (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Empower Your Menstrual Cycle is an informative and empowering eBook designed to help individuals better understand, embrace, and optimize their menstrual cycle. It provides practical insights on the science behind the cycle, its impact on physical and emotional well-being, and strategies for managing symptoms. The book explores holistic approaches to self-care, nutrition, exercise, and mindfulness to help readers feel more in tune with their bodies and live their best lives throughout the month. Whether you're seeking to alleviate discomfort or enhance your overall cycle experience, this guide offers tools to take control of your menstrual health with confidence.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Gloria Cheruto
• Erscheinungstermin: 12. November 2024
• Englisch
• ISBN-13: 9798227767820
• Artikelnr.: 72641880