Sarah Robinson

Enchanted Journeys (eBook, ePUB)

Guided Meditations for Magical Transformation

• Format: ePub

Produktbeschreibung

A magical collection of guided meditations from Sarah Robinson, bestselling author of Yoga for Witches, Yin Magic and Kitchen Witch. Sarah's signature style of weaving myth and magic into her meditations, what she likes to call 'Story Journeys', have a massive online following, and now, due to popular demand, are in book format.

This collection of over 35 meditations and reflective exercises is a must-have resource for yoga and meditation teachers, women's circle and red tent facilitators as well as individual practitioners looking for relaxation and mindfulness with a dash of magic.

Enchanted Journeys is a practical, accessible and enchanting tool for healing, transformation, and empowerment, based on Sarah's many years of experience as a yoga teacher and international retreat creator, and background in neuroscience. Her meditations invite you to explore the powerful realm of visualisation, guiding you to access your intuition and imagination to harness gratitude, compassion, and strength.

The collection is divided into four sections:

• Meditations for Cycles, Seasons and Days
• Journeying with the Divine Masculine and Feminine
• Sacred Spaces
• Journeys with the Elements

As well as a brief exploration of numerous approaches to meditation including: mantra, chakras, mindfulness, journaling, and affirmations.

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Produktdetails

• Verlag: Womancraft Publishing
• Seitenzahl: 166
• Erscheinungstermin: 1. Februar 2023
• Englisch
• ISBN-13: 9781910559857
• Artikelnr.: 67375997

Autorenporträt

Sarah is a yoga and meditation teacher based in Bath, UK (Once named after a goddess: the ancient Roman town of Aquae Sulis). Her background is in Science; she holds an MSc in Psychology and Neuroscience and has studied at Bath, Exeter and Harvard University. Sarah has practised yoga since the age of 7. Weaving in her love of all things myth, magic and goddess, Sarah is passionate about creating magic to inspire and transform. And through yoga, meditation and ritual aims to help everyone connect to their own special magic and inner power.