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  • Format: ePub

Like a glass globe, the more you look inside, the more is revealed.
Stress, anxiety and panic attacks were developing fast, it was only a matter of time to come face-to-face with a warning that changed the life I had known. The morning after, is when everything changed and it was far from easy to accept because nothing would ever be the same again.
This new way of being came with many tears, fears of the unknown, and countless tantrums from frustration. Having to accept I could no longer do the things I once did, the life I had known became one of the past. Learning to accept and adapt
…mehr

  • Geräte: eReader
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  • Größe: 0.32MB
Produktbeschreibung
Like a glass globe, the more you look inside, the more is revealed.

Stress, anxiety and panic attacks were developing fast, it was only a matter of time to come face-to-face with a warning that changed the life I had known. The morning after, is when everything changed and it was far from easy to accept because nothing would ever be the same again.

This new way of being came with many tears, fears of the unknown, and countless tantrums from frustration. Having to accept I could no longer do the things I once did, the life I had known became one of the past. Learning to accept and adapt to life changes, put trust in my instinct and listen to my inner voice to help guide in making the right changes before it was too late.

A story sharing book, revealing the consequences of living in unhealthy and emotional damaging ways. In sharing my experiences, I hope to increase awareness in the importance of 'Mental Health' and to give daily attention to our emotional well-being. Why and where we need to be mindful when living alongside stress and anxiety. To know when to listen and respond to the warning signs, because our mental wellness is incredibly vulnerable. Everything in time can shatter like falling glass when the warring signs are ignored. Our emotional well-being is also important, as not much can be achieved without having overall mental wellness.


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Autorenporträt
Tereza is a sincere writer who has self-published all her books. Her books are often based on subjects relating to her life experiences, passions, animals, nature and life in all its forms. Her knowledge and experience in energy and canine psychology extends over twenty years, establishing significant links with nature, humans and animals.

She is a dedicated supporter and protector of nature and animals. Tereza recently moved away from the busy city lifestyle to a place that best suits her life passions. Often finding her volunteering in various nature and animal protection projects.

She currently lives in a small picturesque village with her dogs, cats and 'file' a lizard that kindly adopted them all when they moved.

All of her books are available in electronic/audio format only. Her main goal is to help and protect the ecosystems and reduce paper consumption and waste. Now changing her ways in consumption to protect and help to heal a wounded planet.

Books written by Tereza Vlamis

Vintage Tales of Emotions - Whispering Secrets - 2022

End of Falling - A New Way of Living 2021- 2023

A Planet Saved by Robots - Destroyed by Humans 2024

The Inheritors The Price of Wealth - 2024

Because of You - Thisbe 2024

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