Shu Chen Hou

Energize Your Life (eBook, ePUB)

A 30-Day Plan for Busy Professionals
Redaktion: Ai

• Format: ePub

Produktbeschreibung

"Feeling drained and overwhelmed? 'Energize Your Life' is your guide to reclaiming your energy and boosting your productivity. This 30-day plan provides practical strategies for busy professionals to optimize their energy levels and achieve their goals. Explore the pillars of energy - nutrition, hydration, movement, sleep, stress management, and mindset - and learn how to implement sustainable habits for long-term well-being. With actionable tips and a positive approach, 'Energize Your Life' empowers you to feel energized, focused, and ready to tackle any challenge."

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Produktdetails

• Verlag: PublishDrive
• Seitenzahl: 65
• Erscheinungstermin: 14. Februar 2025
• Englisch
• ISBN-13: 6610000726615
• Artikelnr.: 73384585