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  • Format: ePub

At last, a weight-loss book for the enlightened! By debunking the traditional, the conventional and the downright unproven, The Diet Trap and How to Escape It steers would-be dieters away from short-term regimes towards long-term success.

  • Geräte: eReader
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  • Größe: 3.38MB
Produktbeschreibung
At last, a weight-loss book for the enlightened! By debunking the traditional, the conventional and the downright unproven, The Diet Trap and How to Escape It steers would-be dieters away from short-term regimes towards long-term success.


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Autorenporträt
Dr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail, and has been the Observer's nutritionist since 2002. He is the author of several books on the subject of health, nutrition and natural health including Ultimate Health, Natural Health for Kids, The True You Diet and Waist Disposal and writes a well-trafficked blog at drbriffa.com. He works in private practice in London.