Nik Rich

Eternal Youth Embracing a Younger You (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Embracing a balanced lifestyle offers a multitude of benefits across different aspects of well-being. By placing importance on physical health through consistent exercise, a wholesome diet, and sufficient rest, you enhance vitality and decrease the likelihood of chronic conditions. Mental well-being thrives when there's a harmonious mix of work, leisure, and social engagements, nurturing emotional strength and reducing stress and anxiety. Remember, looking youthful and feeling great isn't just about selecting the right foods and supplements; it's about nurturing your mental, physical, and spiritual health altogether. You're a complete package, so addressing all aspects ensures optimal results.

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Produktdetails

• Verlag: Nik Rich
• Erscheinungstermin: 21. November 2023
• Englisch
• ISBN-13: 9798223169222
• Artikelnr.: 69464118

Autorenporträt

I'm the Author of Mikey's journey pet hospice care that was just released February 2023

I only write what inspires me that I feel is needed by people.

I have been of service not just to people but dogs, being the founder of the rescue Save a dog today happy Hunde Berg.