Toni Lindsay

Everything Anxiety Ever Told You Is a Lie (eBook, ePUB)

*Well, almost everything!

• Format: ePub

Produktbeschreibung

Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 14-25. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxiety's impact on your life.

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Produktdetails

• Verlag: Exisle Publishing
• Seitenzahl: 176
• Erscheinungstermin: 16. Juli 2024
• Englisch
• ISBN-13: 9781991001580
• Artikelnr.: 72013095

Autorenporträt

Dr Toni Lindsay is a qualified clinical psychologist who has been working with both adults and adolescents for over 10 years. She works at Chris O’Brien Lifehouse, a cancer treatment center in Australia, in the Oncology and Haematology departments and has a special interest in the care of adolescents and young adults with cancer. She is an AHPRA approved supervisor and works predominately from an Acceptance and Commitment Therapy framework. Her first book was titled Cancer, Sex, Drugs and Death  (Australian Academic Press, 2017) and focused on the psychological management of young people with cancer.  More recent titles include The Cancer Companion and The Certainty Myth, published by Exisle Publishing. During more than fifteen years spent working clinically with adolescents and young adults (primarily in the health context) Dr Lindsay has developed a unique perspective and understanding of the challenges of managing anxiety.  She was inspired to write Everything Anxiety Ever Told You Is a Lie after hearing from so many of her young cancer patients that there is nothing out there that speaks to them on the subject. She observes, ‘Through my clinical practice with young people, anxiety is showing up more and more frequently. It is now rare that I will meet a young person who has not identified that anxiety has been a concern for them in the past.’