DanM@CowsEatGrass

Everything Estrogen Made Easy (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Everything Estrogen Made Easy is a comprehensive guide that cleverly weaves wisdom, science, and humour. It offers a practical and easy-to-understand approach to estrogen problems, showing how they intersect with stress and thyroid metabolism, leading to issues with digestion, mental health, and overall health. The book instils hope and optimism for managing these health issues by providing practical solutions, ensuring the reader remains engaged and hopeful with its light-hearted tone.

Many people experience health problems related to underactive thyroid and excess estrogen yet continue to get told their thyroid is functioning normally and too much estrogen is not a problem they need to be concerned with.

Everything Estrogen Made Easy is a book that aims to help readers understand how estrogen problems impact metabolism in men and women and ways to avoid and improve them using simple and effective health and lifestyle choices.

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Produktdetails

• Verlag: DanM@CowsEatGrass
• Erscheinungstermin: 21. Juli 2024
• Englisch
• ISBN-13: 9798227054661
• Artikelnr.: 72379464

Autorenporträt

Living by the self-penned motto "Let Sugar Be Thy Medicine and Medicine Be Thy Sugar," Dan has been passionate about metabolism and the mind-body connection from an early age. His interest in psychology, Eastern philosophy, and nutrition grew as he sought ways to manage depression, anxiety, and various related health issues, particularly digestion problems. Training in various martial arts disciplines since early adulthood, Dan is also a non-practising lawyer with over thirty years of business experience. After decades of research and self-experimentation, Dan began writing about improving metabolism, focusing on nutrition and psychology to help people and disrupt common-held myths about health and nutrition. Dan's writing highlights how the science of metabolism, understanding what impacts health and improving well-being, requires we consider the importance of personal experience, experimentation, and intuition. Dan aims to facilitate an understanding of health and well-being through informative, logical, and sometimes humorous writing.