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  • Format: ePub

A practical guide for reinventing your life
After Stephanie Weichert's friend Trevor committed suicide, she wondered how she might have helped him if he'd reached out. He told his mom he would, but never did. Although it was too late for Trevor, how could she help others in despair rise above it into a place of hope?
Everything I Would Have Said shares steps to moving away from isolation, anxiety, and sadness, toward a courageous, hope-filled life. We each have a personal narrative we think defines us. For many, like Trevor, it's about hopelessness, limitation and defeat. This book
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Produktbeschreibung
A practical guide for reinventing your life

After Stephanie Weichert's friend Trevor committed suicide, she wondered how she might have helped him if he'd reached out. He told his mom he would, but never did. Although it was too late for Trevor, how could she help others in despair rise above it into a place of hope?

Everything I Would Have Said shares steps to moving away from isolation, anxiety, and sadness, toward a courageous, hope-filled life. We each have a personal narrative we think defines us. For many, like Trevor, it's about hopelessness, limitation and defeat. This book teaches us how to rewrite our story so that it reflects who we want to be and how we want to live. The steps include:

  • Recognizing our inherent worth
  • Breaking the cycle of having low expectations and manifesting them
  • Rising above counterproductive habits
  • Forming deep, meaningful connections with others
  • Manifesting our dreams


Change may not come fast. It may look different than we envision it. We might have to take the first steps before we believe they'll lead anywhere. But through those steps, a new path will emerge--a path to our most authentic self. Steeped in perennial spiritual tenets that have helped millions of people for thousands of years, this book brings those principles to life with its practical guide to day-by-day, moment-by-moment, personal, actual change.


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Autorenporträt
Stephanie Weichert, MBA, ACC, is a certified Life and Executive Coach, Strategic Interventionist, published author and speaker, strategic director for START Fitness(R), and business consultant. She has performed life coaching workshops for the Tennessee Army National Guard Warrior Fit Camp program, the Kentucky Army National Guard Operation Immersion course, the Tennessee Army National Guard′s Children Attitude Motivation Program (C.A.M.P.), canfitpro in Taiwan and China, and Empower Fitness Conferences. Stephanie is certified as a personal trainer through the National Academy of Sports Medicine (NASM). She has a bachelor's degree from San Francisco State University and an MBA from King University. She has written for magazines and other publications including Military1.com, Military.com, Foundations, Hooah, Military Spouse and GX(R) The National Guard Experience.