EXTENDED SUMMARY: HOW TO STOP WORRYING AND START LIVING - TIME-TESTED METHODS FOR CONQUERING WORRY - BASED ON THE BOOK BY DALE CARNEGIE Are you ready to boost your knowledge about "HOW TO STOP WORRYING AND START LIVING"? Do you want to quickly and concisely learn the key lessons of this book? Are you ready to process the information of an entire book in just one reading of approximately 20 minutes? Would you like to have a deeper understanding of the techniques and exercises in the original book? Then this book is for you! BOOK CONTENT: The Power of Living in the Present Moment How Worrying Can Affect Your Health and Happiness The Art of Accepting the Inevitable Practical Techniques for Overcoming Anxiety Stop Living in the Past: Embrace the Now The Magic Formula for Resolving Worries Techniques to Break the Worry Habit How to Keep from Fatiguing Yourself with Worry Finding Peace through Mindfulness and Meditation The Importance of a Well-Organized Life How to Banish Boredom and Live with Zest Building Confidence and Courage to Face Life's Challenges Nurturing Friendships and Overcoming Loneliness Handling Criticism and Avoiding Negative Thinking The Road to a Worry-Free and Fulfilling Life
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