In her latest book, Linda Barney asks a simple question: What if we decided to finally and fully pay attention to our bodies -- what they really need, and what they really want? And what would happen if we met those needs in a variety of ways, other than strictly with food?
"Famished: 52 Ingredients Your Body is Really Starving For" explores the idea that what you may actually be starving for doesn't come on a plate. Could your "hunger pains" be caused by a lack of ingredients such as adventure, compassion, focus, joy, generosity, and irreverence? Join Linda on a journey to discover the best possible ways to finally feed and fully satisfy your body, mind, and soul!
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