Martise Moore

Faster Kid: How Sports Parents Can Help Their Kids Run Faster Now (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Does your kid need to run faster for sports? Are you tired of watching them struggle because they need more speed?

From track runners to soccer players and football players to baseball players-all athletes need speed. Speed determines key outcomes of a game or meet, like: who controls the ball; who scores; and ultimately who wins. More importantly, speed supercharges self-confidence and personal bests.

Don't worry about genetics. Whether you passed along your fast genes or your not so fast genes, there are still things you can do to help your child run faster. In this right-to-the-point, action-oriented book, Coach Martise tells you exactly what you can do to immediately boost your kid's speed no matter what sport they play or their natural abilities.

As a four-time state hurdle champion and former USC scholar-athlete, Coach Martise has helped countless athletes fast track their sports growth journeys. Now she is sharing some of the exact techniques she uses to get fast results.

In Faster Kid, you will learn:

• How to tweak your kid's running form for more speed
• Simple exercises that wake up fast-twitch muscle fibers
• Effective ways to increase your athlete's range of motion

No matter your sports background or your kid's athletic level or ability-know that by following the tips in Faster Kid, you can successfully help your athlete run faster.

You will also get access to a bonus video training, How to Help Your Sports Kid Grow Mentally Stronger.

For more sports parenting support, go to: ArtOfSportsParenting.com.

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Produktdetails

• Verlag: GreenRunner
• Erscheinungstermin: 13. Juli 2018
• Englisch
• ISBN-13: 9781386606246
• Artikelnr.: 53221914

Autorenporträt

Martise Moore is the run faster coach and founder of GreenRunner, the Run Faster Company. Using her Run Faster Formula, she has helped countless young athletes transform their sports confidence and performances. She is also the creator of the Stay Awesome Sports Journal.

Before becoming a coach and an author, Martise won four hurdle state championships and was a scholar-athlete at the University of Southern California. Learn more at MartiseMoore.com.