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  • Format: ePub

Fasting for health and vitality in the modern age of consuming dead and highly processed foods that lead to sickness. Fasting is the most cost-effective method of body cleansing and must be done frequently. The method of fasting is a natural phenomenon used by humans and animals for centuries. Fasting promotes autophagy, ketosis and boosts the immune system for ultimate health. Fasting gives chance to the body to fight off bacteria, viruses, fermented cells and also promotes growth hormones.

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Produktbeschreibung
Fasting for health and vitality in the modern age of consuming dead and highly processed foods that lead to sickness. Fasting is the most cost-effective method of body cleansing and must be done frequently. The method of fasting is a natural phenomenon used by humans and animals for centuries. Fasting promotes autophagy, ketosis and boosts the immune system for ultimate health. Fasting gives chance to the body to fight off bacteria, viruses, fermented cells and also promotes growth hormones.


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Autorenporträt
Mandla Makwela is an entrepreneur, author, composer, event organizer, artist and researcher. He is the founder and CEO of C-clef Concepts (Pty) Ltd, Siyaphambili Tsitsikamma Foundation and Amajimboz Organisation. He is born and raised in South Africa and lives in Gqeberha, Eastern Cape Province. He has plenty of experience in event management and music industry.