This diet book teaches people to "live" it. It is a more in depth plan aimed to change a person from the inside out for the rest of their lives in order to never again extra weight or related issues. It turns out gaining weight is an inflammatory, hormonal and psychological issue that returns time-and-time again unless the "fat" cycle is broken. Fat is the source of many forms of regeneration...including stem cells....this program activates the stem cells that produce leptin hormones that control your weight. You will lose weight while you sleep...a proven fact on the Fat Cure.
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