Ellie Hartfield

Fear of Evil: Integrating Darkness Without Losing Light (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Fear of Evil: Integrating Darkness Without Losing Light explores fear not as something to suppress or eliminate, but as an invitation to deepen awareness, trust, and inner steadiness. This book guides you through a compassionate and integrative approach, helping you navigate fear without losing your sense of self.

Inside, you'll discover:

• Why fear of evil is more than just a reactionit's a story the mind tells.
• How to recognize fear's messages without being consumed by them.
• Practical ways to meet fear with presence, curiosity, and care.
• A new relationship with fearone that doesn't require resistance or avoidance.
• How steadiness, not force, allows fear to naturally shift.

This is not a book about fighting fear. It is about understanding its purpose, allowing it to exist without overpowering your reality, and integrating it in a way that leads to clarity, peace, and resilience.

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Produktdetails

• Verlag: Ellie Hartfield
• Erscheinungstermin: 17. März 2025
• Englisch
• ISBN-13: 9798230876168
• Artikelnr.: 73685180

Autorenporträt

Ellie Hartfield is a freelance graphic designer, writer, and mom of two lively kids who keep her life wonderfully chaotic. When she's not chasing after her preschooler or negotiating bedtime with her kindergartener, Ellie is busy juggling creative projects and exploring the nuances of family life. With a background in navigating the ups and downs of parenthood, work, and everything in between, she brings a relatable and humorous perspective to the challenges of daily life.

Ellie lives with her tech-enthusiast husband and their mischievous sock-stealing dog, Max, who often serves as her muse. Drawing inspiration from her own experiences, Ellie tackles the world of cognitive distortions with a blend of wit, warmth, and a candid look at the thoughts that run wild in all of us.