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Author of several books including the popular Timeless Secrets of Health & Rejuvenation, Andreas Moritz has assisted people in taking responsibility for their own health and well-being. No rigorous workouts. No surgery. In this ground-breaking book, Moritz suggests a gentle and permanent route to losing weight. Once we stop blaming our genes and take control of our own life, weight loss is a natural consequence.
"You need to make that critical mental shift. You need to experience the willingness to shed your physical and emotional baggage, not by counting calories but by embracing your
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Produktbeschreibung
Author of several books including the popular Timeless Secrets of Health & Rejuvenation, Andreas Moritz has assisted people in taking responsibility for their own health and well-being. No rigorous workouts. No surgery. In this ground-breaking book, Moritz suggests a gentle and permanent route to losing weight. Once we stop blaming our genes and take control of our own life, weight loss is a natural consequence.

"You need to make that critical mental shift. You need to experience the willingness to shed your physical and emotional baggage, not by counting calories but by embracing your mind, body and spirit.
Once you start looking at yourself differently, 80 percent of the work is done."

In Feel Great, Lose Weight, Andreas Moritz tells us why conventional weight loss programs don't work and how weight loss 'experts' make sure we keep going back. Learn why health regulators, food manufacturers, and pharmaceutical companies conspire to keep America toxically overweight.


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Autorenporträt
Andreas Moritz (born January 27, 1954) is an author, lecturer and practitioner in the field of Alternative and Integrative Medicine. He is the author of over a dozen books on various subjects pertaining to holistic health and is most well-known for his books The Amazing Liver and Gallbladder Flush, Timeless Secrets of Health and Rejuvenation and Cancer is not a Disease. His ideas have appeared in USAToday.

Moritz was born in Stuttgart, Germany. He began his career in Europe as an iridologist with special focus on identifying and addressing the root causes of illness. He has also specialized in using fine art as a healing modality. Much of his life's work has been dedicated to understanding and treating the root causes of illness, and helping the body to naturally heal itself.

In the mid-1990s, he began publishing self-help books on alternative medicine and mind/body/spirit integration.
From the age of six, Moritz experienced a number of severe illnesses such as juvenile arthritis, arrhythmia, anemia, abnormally low blood pressure, frequent fainting and irritable bowel syndrome (IBS). Although his main fields of interest were architecture, music and athletics, most of his time was spent in trying to understand the causes of his own illnesses. As an adolescent, Moritz began studying diet, nutrition and various approaches to natural healing and well-being.

In 1970, Moritz began to practice meditation and Yoga to treat low blood pressure. By age 19, he had alleviated his symptoms through his practice.
After completing his iridology training under his uncle, Dr. Harry Kirchofer, a leading iridology physician and naturopath in Germany, in 1980 Moritz proceeded to study and perform research on mind/body medicine at Maharishi European Research University (MERU) in Switzerland.

In 1981, as part of his training at MERU, Moritz began his studies of Ayurvedic medicine. To learn from some of the worlds' most renowned physicians of Ayurveda, including, Dr. V.M. Dwivedi, Dr. Balraj Maharishi and Dr. Brihaspati Dev Triguna, Moritz traveled to New Delhi, India. From 1982-1983 Moritz introduced heads of state and members of governments in Ethiopia and Kenya to more holistic approaches to health care than were available in these impoverished African countries at the time.

In 1988, Moritz graduated in the Japanese healing art of shiatsu at the British School of Shiatsu in London, England. Later in 1991, he finishe...