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  • Format: ePub

Fermented: A Four-Season Approach to Paleo Probiotic Foods is your guide to an essential aspect of ancestral eating-fermentation. A centuries-old craft practiced by traditional cultures in all parts of the world, fermenting food is a creative and inexpensive way to enhance the nutritive properties of your favorite foods and to introduce exciting, new flavors into your weekly menus.

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  • Größe: 14.23MB
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Produktbeschreibung
Fermented: A Four-Season Approach to Paleo Probiotic Foods is your guide to an essential aspect of ancestral eating-fermentation. A centuries-old craft practiced by traditional cultures in all parts of the world, fermenting food is a creative and inexpensive way to enhance the nutritive properties of your favorite foods and to introduce exciting, new flavors into your weekly menus.

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Autorenporträt
Jill Ciciarelli is a food lover, kitchen adventurer, board-certified holistic-health coach, and keeper of the blog First Comes Health (www.firstcomeshealth.com). With a bachelor's degree in psychology from Pennsylvania State University, a bachelor's degree in Italian language and literature from the University of Pittsburgh, and certification from the Institute for Integrative Nutrition in holistic health, Jill has channeled her various passions into instilling a desire for long-term health in her clients. She has helped them reach their health and wellness goals by advocating an ancestral way of eating and serves her community as the Weston A. Price Foundation chapter co-leader. You can find her fermenting and experimenting in her urban high-rise kitchen and follow along with her on her website. Jill lives in Pittsburgh, Pennsylvania, with her husband, Brian (aka Dude), and Quincy, the sweetest kitty in the world.