Liwra

Fibromyalgia - Guide, Diet and Recipes to Live a Life with Less Pain (eBook, ePUB)

• Format: ePub

Produktbeschreibung

If you live with fibromyalgia, you know how difficult it can be to deal with chronic pain, extreme fatigue, and inflammation. But did you know that your diet plays a key role in managing these symptoms?

In this book you will find:

✅ Foods that help reduce inflammation and improve your energy.

✅ The ingredients you should avoid to minimize pain and fatigue.

✅ Examples of weekly menus tailored to your needs.

✅ Easy and delicious recipes to feel better without sacrificing flavor.

✅ Practical tips for healthy and sustainable shopping.

This is not another restrictive diet book, but a complete guide based on scientific evidence so that you can improve your quality of life without complications or unnecessary sacrifices.

If you are looking for a natural and effective way to manage fibromyalgia, this book is for you.

Start transforming your diet and regaining your well-being today!

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Produktdetails

• Verlag: Liwra
• Erscheinungstermin: 10. März 2025
• Englisch
• ISBN-13: 9798227625908
• Artikelnr.: 73588286