Nancy O'Hara

Find a Quiet Corner: A Simple Guide to Self-Peace (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Breathe • Think • Meditate • Renew • Unwind • Relax • Feel at One With the Universe Rushing through the day drains your precious energy, increases your stress, and makes you feel depleted instead of renewed. FIND A QUIET CORNER will help you change that. It is a caring companion that goes beyond daily meditations to teach you how to unwind, experience a new infusion of energy, and get in touch with the reservoir of strength and calmness hidden within all of us. In just a few minutes, you can discover how to tap into these resources. You'll be able to enter your own private sanctum any time...in the morning when you wake up...during lunch...at night...even right now. The investment in time is small, but the rewards are strength and inner peace.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Distributed via Smashwords
• Seitenzahl: 85
• Erscheinungstermin: 23. April 2012
• Englisch
• ISBN-13: 9780984893829
• Artikelnr.: 45442252

Autorenporträt

Nancy O'Hara is an author, artist and meditation teacher. She is the author of six books on the subject of mindfulness and meditation, including the bestselling Find a Quiet Corner, and two novels in the Alex Sullivan Zen Mystery series. She lives in upstate New York with her perfectly imperfect husband, trees outside her windows and a view of the Catskill Mountains.