Marios Michail

Finding Calm in Chaos: Stress Management for Everyone (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"Finding Calm in Chaos: Stress Management for Everyone" is a comprehensive guide that provides practical tips and techniques for managing stress in today's fast-paced world. From mindfulness practices to time management strategies, this ebook offers valuable insights on how to find inner peace and maintain a sense of calm amidst the chaos of daily life. Whether you're a busy professional, a student, or a stay-at-home parent, this book is a must-read for anyone looking to reduce stress and improve their overall well-being.

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Produktdetails

• Verlag: Marios Michail
• Erscheinungstermin: 9. April 2024
• Englisch
• ISBN-13: 9798224862085
• Artikelnr.: 70315223

Autorenporträt

I was born in 1970 in the occupied by Turks village of Kyra in the Province of Morphou in Cyprus. I currently reside in Avgorou, a village in the free Famagusta Province. I'm married to an adorable wife and I have two wonderful daughters. I've been a military officer since 1994. Studying (Life Coaching) at the EKPA University of Athens, was for me a turning point, making me realize that I had to reassess the priorities of my life. After facing major health issues, the knowledge I received proved to be the best medicine I could have asked for. I feel the need to share what helped me get through the toughest moments of my life with as many people as possible to aid them through their struggles. Finding a purpose and meaning in life is what I strive for and though it has been a difficult journey, I discover a new reason to smile every day. Armed with a deep love for humanity and a burning desire to better things, my goal through my books is to convey that each of us is capable of change, one step at a time. I only hope that some of my words will reach you and make you realize that you are worthy to enjoy the wonderful gift of life. My favorite phrase is: "Live your dream, not the dreams of others."