Paul Baker

Finding Fame (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Paul Baker has experienced many ups and downs in his life, but it's how he dealt with these moments and learned from them that really sets his story apart.

He is accustomed to failure, having learned how to turn negative¿experiences into positive outcomes, and he continues to remain focused on his ambitions by continually setting himself new goals.¿Covering themes such as ambition, determination, and the importance of mindset and exercise when it comes to personal growth,¿Finding Fame¿illustrates Paul's drive to constantly improve both himself and his life.

Paul has enjoyed many major milestones over the years, from being awarded the Kyokushinkai Karate black belt at just age¿16 to serving¿with the British Army, a career that led him all over the world to places like Belize and the Falkland Islands.

This book showcases how important it is to fail in life - to get knocked down but then to rise up again, stronger and wiser and ready for the next obstacle. His martial arts background and army training taught Paul the importance of discipline and resilience, traits he took with him and used in all other areas of his life. Underlining everything he does is his knowledge of how your mindset can set you up for success, and the understanding that bad experiences aren't ultimately bad, as they can teach you the tools and techniques you need to navigate through the challenges of life.

Paul also understands the power of setting goals in life, and in being ambitious with those goals. Without a clear, set plan, you won't know which direction to go in - which path to take - and, even if you end up going down a path you hadn't previously considered, you simply have to take that first step. What you learn along the way is often far more important than the destination you initially had in mind.

Paul acknowledges the impact his environment had on him when he was younger, from his home life to his schooldays and his extracurricular activities. He attributes his positive growth mindset to several people from his youth: his parents, his middle school teacher, and his martial arts instructors. These individuals moulded who he was as a person and encouraged him to view circumstances and obstacles from a different perspective; by shifting his mindset, he opened himself up to all the wonderful opportunities this world has to offer.

Exercise is another key theme in the book; Paul looks at how it's helped him physically and mentally. As he says, the earlier you start physical activity, the faster the payback - in all areas of your life. Not only does exercise improve your health and help with weight loss, but it also encourages a happier, more positive mindset, increases your energy levels, and gives you the confidence required to go after what you really want. Without exercise, Paul simply would not have accomplished everything he's achieved in his life so far.

Finding Fame¿also looks at the music and world events that shaped Paul's adolescence as he grew up in the '80s, as well as his fitness victories - including the time he climbed Mont Blanc, a personal challenge he set himself to celebrate his 40th¿birthday.

This book is an excellent example of how mindset is everything, how failure is a learning experience, and that - in order to keep growing as a person - you simply must carry on, no matter what.¿Finding Fame¿will give you the knowledge, motivation, and inspiration you need to identify your goals and go after what you really want in life.

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Produktdetails

• Verlag: Grosvenor House Publishing
• Seitenzahl: 227
• Erscheinungstermin: 8. November 2021
• Englisch
• ISBN-13: 9781839758669
• Artikelnr.: 62785100

Autorenporträt

Aged just 16, Paul¿Baker joined the British Army. He had a fulfilling career that led him all over the world -¿to places like Belize and the Falkland Islands - before he left to find his true vocation. He has over 30 years' experience working in the¿leisure¿industry - starting¿in the fitness sector and then moving into managing and designing¿sporting¿facilities -¿and now he is the author of¿Finding Fame,¿ämemoir identifying¿the traits¿and challenges that shaped his life. Paul's¿martial arts background and army training¿taught him¿the importance of discipline and resilience, qualities he continues to use¿in¿all¿other areas of his life. Underlining everything he does is his knowledge of how¿mindset can set you up for success, how failure is a learning experience, and¿why¿exercise is¿söimportant for both body and mind. Covid-19 was äreal¿game changer; destroying lives, devastating economies, and¿exposing vulnerabilities, it¿was tough on everyone.¿March 2020, therefore,¿became the¿catalyst¿for¿Paul putting pen to paper and writing his memoir - an ambition years in the planning. Paul¿now¿lives in Sussex with his partner and two children. He¿spends his leisure time walking and cycling, and¿- when time permits - he¿alsöenjoys¿mountaineering and¿international travel.