Kishan Chand

Finding Silver Linings (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"Finding Silver Linings: How to See the Good in Every Situation" is a guide to cultivating optimism and resilience in the face of life's challenges. This book explores the power of perspective and offers practical strategies for overcoming negativity bias, developing a growth mindset, and cultivating gratitude.

You'll learn how to:

• Reframe challenges as opportunities: Discover how to view setbacks as stepping stones for growth and learning.
• Develop a growth mindset: Embrace challenges, learn from failures, and cultivate self-compassion.
• Cultivate gratitude: Practice gratitude in everyday life and experience increased happiness and well-being.
• Build resilience: Develop coping mechanisms, find support systems, and prioritize self-care.
• Maintain optimism in challenging times: Learn to navigate difficult emotions, find hope in uncertain times, and practice mindfulness.

This book is an invitation to embark on a journey of self-discovery, to unlock your inner strength, and to cultivate a life filled with joy, purpose, and meaning.

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Produktdetails

• Verlag: Kishan Chand
• Erscheinungstermin: 15. Januar 2025
• Englisch
• ISBN-13: 9798230098041
• Artikelnr.: 72836732