Kate Middleton

First Steps Out of Anxiety (eBook, ePUB)

• Format: ePub

Produktbeschreibung

First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.

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Produktdetails

• Verlag: SPCK
• Seitenzahl: 96
• Erscheinungstermin: 17. Mai 2011
• Englisch
• ISBN-13: 9780745959733
• Artikelnr.: 38224607

Autorenporträt

Dr Kate Middleton is a psychologist and the author of several books including Eating Disorders and First Steps out of Eating Disorders. She is the former Director of the organisation, Anorexia and Bulimia Care.