FISTING - the penetration of vagina or anus with the hand or fist - is a very special kind of sexual stimulation. FISTING is generally a taboo subject and is seen by many as "perverse". But nothing a loving and consenting couple does is "dirty", let alone "sinful". Everything that's fun for both is permitted. But how should those interested find out what FISTING actually is, how it works, what makes it so pleasurable, but also what the risks are? What we offer with this book in a mix of entertainment and information, encouragement and support is: •objective explanations •helpful tips on stretching •necessary safety tips •step-by-step instructions •examples of positions •anatomical facts •additional means of stimulation with dildo & Co. •specific FISTING techniques •vaginal fitness and pelvic floor exercises •FISTING orgasms •Firsthand reports In addition to the key subject of VAGINAL FISTING you will also learn about the most important aspects of ANAL FISTING, and in extra chapters we inform you about: self- and double-FISTING,anal intercourse, the G-spot and female ejaculation, FISTING between women as well as enema eroticism. This book explains the subject of FISTING as what it is: one of many very pleasur-able and loving sexual techniques!