Fit from Home: Tailored Workouts for Every Fitness Level (eBook, ePUB) - Cheruto, Gloria
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  • Format: ePub

Fit from Home: Tailored Workouts for Every Fitness Level is your ultimate guide to staying fit and healthy from the comfort of your own home. Whether you're a beginner taking your first step toward fitness or an experienced athlete looking for new challenges, this eBook provides a range of workouts that cater to every level. Featuring easy-to-follow routines, expert advice on form and technique, and practical tips on how to stay motivated, Fit from Home ensures you can achieve your fitness goals without the need for a gym membership. With no expensive equipment required, the book includes…mehr

  • Geräte: eReader
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  • Größe: 0.36MB
  • FamilySharing(5)
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Produktbeschreibung
Fit from Home: Tailored Workouts for Every Fitness Level is your ultimate guide to staying fit and healthy from the comfort of your own home. Whether you're a beginner taking your first step toward fitness or an experienced athlete looking for new challenges, this eBook provides a range of workouts that cater to every level. Featuring easy-to-follow routines, expert advice on form and technique, and practical tips on how to stay motivated, Fit from Home ensures you can achieve your fitness goals without the need for a gym membership. With no expensive equipment required, the book includes bodyweight exercises, resistance band routines, and tips for using household items creatively. Say goodbye to crowded gyms and hello to a personalized fitness experience that fits your schedule and lifestyle.

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