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  • Format: ePub

A practical guide offering simple, easy-to-follow health and fitness tips along with quick, nutritious recipes. The book aims to help busy people maintain a healthy lifestyle without spending too much time or effort. It covers basic exercises, nutrition advice, and meal prep ideas that can be easily incorporated into daily routines.

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 0.18MB
  • FamilySharing(5)
Produktbeschreibung
A practical guide offering simple, easy-to-follow health and fitness tips along with quick, nutritious recipes. The book aims to help busy people maintain a healthy lifestyle without spending too much time or effort. It covers basic exercises, nutrition advice, and meal prep ideas that can be easily incorporated into daily routines.


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