Walt Larimore

Fit over 50 (eBook, ePUB)

Make Simple Choices Today for a Healthier, Happier You

• Format: ePub

Produktbeschreibung

Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over50, you don't need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areas:Physical learn proven principles for effective weight loss, exercise, and nutritionEmotional keep your mind sharp and better manage your emotionsRelational stay connected to others and build a stronger sense of communitySpiritual improve your relationship with God When you apply these easy-to-follow and scientifically sound strategies, youre more likely to reap the many benefits of living well and staying healthy.

Produktdetails

• Verlag: Harvest House Publishers
• Seitenzahl: 240
• Erscheinungstermin: 6. August 2019
• Englisch
• ISBN-13: 9780736977760
• Artikelnr.: 60883046

Autorenporträt

Dr. Walt Larimore has been a practicing family physician for over 35 years and is an award-winning educator, author, and journalist. His work in the field of Family Medicine has earned him numerous accolades, including being named America's Outstanding Family Physician Educator by the American Academy of Family Physicians. Dr. Larimore and his childhood sweetheart, Barb, live in Colorado and have been married over 45 years.