Robertino Bedenian

Fitness Over 60 For Women - How to Stay Fit And Healthy As You Age (eBook, ePUB)

• Format: ePub

Produktbeschreibung

If You Want to Stay Fit and Healthy as You Age Living Your Life with Much More Vitality and Joy Without Wearing Yourself Out, Read On...

• Did you notice that your physical activity has dramatically decreased after the age of 60?
• Do you feel helpless watching your life energy and vitality cease every year due to metabolism change?
• Did you notice that - as you age - your body loses its capability to absorb essential vitamins and minerals that are vitally important to your physical and mental health?
• Do you find it overwhelming to find and start a fitness plan tailored for senior women you can stick to without wearing yourself out?

If so, "Fitness Over 60 for Women How to Stay Fit and Healthy as You Age" is for YOU because it is published by a fitness instructor who is accredited by the German Olympic Committee. Imagine you can maintain and even scale your physical activity and health as you age while others keep losing their vitality and zest for life! Why This Book is Different!

This book is different because it is simple, concise, easy to understand, and easy to apply with lots of pictures and videos describing the most effective and doable exercises for women at the age of 60 and beyond to get in shape and become fit fast and easy. You'll soon discover • how to maintain and even scale your physical activity as you age while others keep losing their vitality and zest for life. • what kind of vitamins and minerals your body desperately needs to keep functioning best after you have hit the age of 60 while other seniors have no idea what's wrong with them. • how to pursue a fitness plan that you can enjoy sticking to because it makes you feel more vivid, energized, and even younger while others still seem to be looking for such a plan like for a needle in a haystack. • how you can revitalize your metabolism while others have already accepted their fate. • why only two types of exercises combined are the perfect solution for women at the age of 60 and beyond. ...and a lot more! If You Want to Stay Fit and Healthy as You Age Living Your Life with Much More Vitality and Joy Without Wearing Yourself Out, Scroll UP and Add to Cart Now!

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Produktdetails

• Verlag: Dr. Robertino Bedenian
• Erscheinungstermin: 27. Juni 2021
• Englisch
• ISBN-13: 9798201469962
• Artikelnr.: 62155083

Autorenporträt

Dr. Robertino Bedenian is a qualified fitness instructor accredited by the German Olympic Committee, a health and nutrition expert, and the author of several books on diet, health, and fitness!

For more than twenty years he has been a fitness coach at the sports university teaching aerobics, back gymnastics, stretching, high-intensity interval training (HIIT), power gymnastics, and athletic sports.

On his website, he has published more than 300 articles about the vegan lifestyle covering diet and health recommendations, detoxication programs,

fitness guidelines, and disease-related topics. He is part of a family with an orthopedic surgeon, a physical therapist, an osteopath, and an alternative practitioner.

He is also the founder of the brand "Going Vegan" selling high-quality supplements for optimal health.

You are more than welcome to check his website for more details:

https://goingveganhealthbenefits.com.

His brand has been awarded continuously with 5-star feedback by customers for its outstanding product quality.

Dr. Bedenian is also the founder of the book company "Book Summary Publishing" publishing summaries and workbooks of Amazon #1 bestselling non-fiction books.

If you want to learn more about the summaries and workbooks that he has published so far, please visit his website:

https://booksummarypublishing.com