Andrew Sainsbury, Rachel Sainsbury

Five A Day to Keep You Joyful (eBook, ePUB)

Daily Inspiration for a Healthy, Happy Mind

• Format: ePub

Produktbeschreibung

Everyone knows it's good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind?

With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 11. Januar 2018
• Englisch
• ISBN-13: 9781786855763
• Artikelnr.: 50599045

Autorenporträt

Rachel Sainsbury, Andrew Sainsbury