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  • Format: ePub

Go flexitarian with this starter guide to (mostly) plant-based eating
This vegan version of the flexitarian diet is a healthy and delicious way to incorporate plant-based meals into your routine without giving up meat and dairy altogether. But if you're new to plant-based eating, getting started can feel overwhelming. The Flexitarian Cookbook for Beginners makes adjusting to this diet easy, with simple and delicious recipes that are ready to eat in a flash.
What sets this flexitarian cookbook apart:
Flex eating tips -Every one of these plant-based recipes includes easy suggestions
…mehr

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Produktbeschreibung
Go flexitarian with this starter guide to (mostly) plant-based eating

This vegan version of the flexitarian diet is a healthy and delicious way to incorporate plant-based meals into your routine without giving up meat and dairy altogether. But if you're new to plant-based eating, getting started can feel overwhelming. The Flexitarian Cookbook for Beginners makes adjusting to this diet easy, with simple and delicious recipes that are ready to eat in a flash.

What sets this flexitarian cookbook apart:

  • Flex eating tips-Every one of these plant-based recipes includes easy suggestions for adding meat, fish, or dairy for those days when you're craving a little more variety, or feeding a non-flexitarian crowd.
  • Convenient cooking techniques-From 5-ingredient recipes to one-pot meals and 30-minute prep times, these dishes are designed to cut down on time spent in the kitchen and at the grocery store.
  • Guided meal plans-Ease into the flexitarian lifestyle with two sample meal plans that each detail everything you'll eat for a week, with clear instructions and complete shopping lists to ensure success.


Get healthier and enjoy flavorful favorites with this entry point into the flexitarian diet for beginners.


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Autorenporträt
DONNA DEROSA is a journalist and food writer specializing in the Mediterranean lifestyle. She is the author of The Big Book of Mediterranean Diet Cooking and runs a self-titled YouTube channel where she shares healthy recipes and tips for Italian living. Learn more at DonnaDeRosa.com.