The Flexitarian Diet is a healthy weight loss option with all the benefits of going vegetarian without the addition of craving meat and meat products. If you want to lose guaranteed weight, increase your energy and boost your immune system without following a strict set of guidelines and restrictions then the Flexitarian Diet is for you!
This book is packed with the basic information need for anyone wanting to start a Flexitarian weight loss plan without fully commiting to strict meal plans, dietary restrictions or cutting out meat, fish and poultry.
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