Alison Smith, Keith Godfrey

Fly Without Fear (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Do you have a deep-rooted fear of flying, or would you simply like to be less nervous when you get on a plane? In this informative and accessible guide, Captain Keith Godfrey and psychologist Dr Alison Smith take you through everything from take-off to touchdown, helping you to feel more confident and at ease. Providing real-life case studies and step-by-step techniques to dispel fear and reduce anxiety, they answer any frequently asked questions, such as:

. How does an aircraft stay in the air?

. What happens if an engine stops?

. Why do I feel more nervous if we are going to fly over water?

. How do I control my panic attacks during a flight?

. How can I build a strategy to overcome my fear of flying?

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 10. Januar 2011
• Englisch
• ISBN-13: 9780857653154
• Artikelnr.: 37860306

Autorenporträt

Keith Godfrey, Alison Smith