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Focus is natural. We are born with an instinct to focus on exactly what we want and a very strong pair of lungs to help us to get it. Then, somewhere along the way, we begin to lose that focus. In the digital age we are bombarded with information from all angles and live our lives at such a breakneck pace that it sometimes seems that our lives are completely out of our control. In three easy steps this book teaches the reader how to regain control through the art of clear thinking: 1) FOCUS eliminate information overload 2) TRANSFORM negative thinking into positive action 3) THINK CLEARLY in…mehr
Focus is natural. We are born with an instinct to focus on exactly what we want and a very strong pair of lungs to help us to get it. Then, somewhere along the way, we begin to lose that focus. In the digital age we are bombarded with information from all angles and live our lives at such a breakneck pace that it sometimes seems that our lives are completely out of our control. In three easy steps this book teaches the reader how to regain control through the art of clear thinking: 1) FOCUS eliminate information overload 2) TRANSFORM negative thinking into positive action 3) THINK CLEARLY in the moment The author shows how you can use this strategy to achieve your goals in work and in life.
Valerie Pierce is the founder and director of 'Clear and Critical Thinking' a business coaching and training company based in Dublin but with an international range of corportate clients. She is the author of 'Quick Thinking on Your Feet' (2003) which has also been published in USA, Japan and China. Named as one of the top 50 most influential women in Irish business (Sunday Tribune), she has been described by 'The Irish Times' as 'a modern philosopher in the marketplace'.
Inhaltsangabe
Part 1: Focus: Why bother? 1.Beginning at the Source9 2.Why do we Find it so Hard to Focus?16 3.A Simple Model for Success21 Part 2: Applying the Model 4.Your First Steps45 5.Your First Learning Curve: Passion57 6.Your Second Learning Curve: Productivity78 7.Your Third Learning Curve: Perseverance106 8Peak Performance: Using your Power214 Answers to Quizzes 219 Acknowledgements 221
Part 1: Focus: Why bother? 1.Beginning at the Source9 2.Why do we Find it so Hard to Focus?16 3.A Simple Model for Success21 Part 2: Applying the Model 4.Your First Steps45 5.Your First Learning Curve: Passion57 6.Your Second Learning Curve: Productivity78 7.Your Third Learning Curve: Perseverance106 8Peak Performance: Using your Power214 Answers to Quizzes 219 Acknowledgements 221
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