Nancy Clark, Gloria Averbuch

Food Guide for Soccer (eBook, PDF)

Tips and Recipes from the Pros

• Format: PDF

Produktbeschreibung

Soccer athletes are hungry for good nutrition information. They have lots of food questions: What should I eat before a game? What about sports drinks? How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions?plus others. The easy-to-read book offers practical tips, debunks nutrition myths, and is a simple "how to" resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition side- bars.

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Produktdetails

• Verlag: Meyer & Meyer Sport (UK) Ltd.
• Seitenzahl: 224
• Erscheinungstermin: 1. Dezember 2009
• Englisch
• ISBN-13: 9781841265223
• Artikelnr.: 42059492

Autorenporträt

Nancy Clark, (Boston, MA), an internationally known sports nutritionist, is board certified as a specialist in sports dietetics (CSSD). She counsels both competitive athletes and casual exercisers, and specializes in nutrition for exercise, wellness and the management of eating disorders. Gloria Averbuch (Montclair, NJ: outside Manhattan) is an award-winning author of 12 previous books on running, exercise, health and fitness, several of which have been translated into various languages. Averbuch is the Director of Public Relations/Marketing for Sky Blue FC, one of the seven founding franchises of Women's Professional Soccer.