Shannon Barbato

Food Is Power (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Shannon Barbato is well known when it comes to fitness and food-especially her easy, delicious recipes made from wholesome, nutritious ingredients without refined sugar or white flour. The Food Is Power cookbook features tantalizing, easy-to-follow recipes, all using simple ingredients that can be found in any local grocery store. Each recipe also includes a "Power Tip" that describes the health benefits of the ingredients, along with substitution ideas and fun facts. Full of vitality and personal stories, Food Is Power offers life-changing options for feeding your family nutritious, unprocessed meals-even if your time is limited. With stunning photographs and cutting-edge tips for beginner and advanced cooks, the Food Is Power cookbook is an invitation to a healthier, stronger, happier life. The kind of life where you smile more, cope better, and have the energy you need to handle all that life sends your way. This gorgeously styled cookbook embodies healthy, yummy eating the whole family will enjoy.

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Produktdetails

• Verlag: She is Power
• Erscheinungstermin: 13. Juni 2019
• Englisch
• ISBN-13: 9781733639415
• Artikelnr.: 56927018

Autorenporträt

Shannon Barbato is a fitness professional & lifestyle entrepreneur who is well known for her fun, creative style of getting people motivated. She has had the honor of motivating and coaching thousands of women, helping them to reach their personal lifestyle goals through a unique delivery of specialized nutrition programs, personal training, fitness boot camps, and cardio-boxing classes.

Shannon's long run of success in the health and fitness space is credited to her unique approach, her buoyant sense of humor, and most importantly, her contagious positive energy. Believing that no obstacle is immovable, she is driven by a strong commitment to helping women be the best versions of themselves and living their happiest and healthiest lives.

When Shannon is not working out with her tribe of amazing women... she's usually watching The Voice, creating healthy, delicious recipes in her kitchen, or buying tickets for Zac Brown's next Boston appearance.

Oh, and let's not forget Shannon's hikes at the park with her favorite fur ball, Maggie.

But she loves getting back to work, charging forward with her mission to help women juggle their struggles, gain momentum, and live lives of power, passion, and purpose!