Yogi Bhajan

Foods for Health and Healing (eBook, ePUB)

Remedies & Recipes

• Format: ePub

Produktbeschreibung

A collection of time-tested recipes and remedies for everything from increased vitality and sexual health to eating for your body type to women's and children's needs. Begin changing your life by changing your diet-let Yogi Bhajan's nourishing recipes guide you to a healthy, happy, and holy tomorrow.

Stay healthy with simples, delicious foods. Get healthy with time-proven remedies. Heighten your sexual potency. A natural way to youth, beauty, and vitality. Strengthening, nourishing foods for children. This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, and why to eat it - plus simple, sensible guidelines on how to prepare, serve and digest the food you eat. There are uniquely informative sections on special foods for men, women, and children, with recipes and recommendations you'll find nowhere else. You'll also find food remedies that may be helpful in treating such common ailments as colds, flu, arthritis, constipation, impotency, indigestion, lower back pain, liver problems, and more. Whether you're trying to be healthy or stay healthy, this book will prove to be an invaluable companion.

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Produktdetails

• Verlag: Kundalini Research Institute
• Seitenzahl: 142
• Erscheinungstermin: 1. August 2014
• Englisch
• ISBN-13: 9781940837734
• Artikelnr.: 62500794

Autorenporträt

"Yogi Bhajan was declared a Master of Kundalini Yoga at the age of 16. He came to the United States in 1969 and openly taught this transformative technology for the next 35 years, until his last breath in Aug 2004. In the turbulent drug culture of the 70s, Yogi Bhajan first reached out to the youth. He recognized that their experimentation with drugs and ""altered states of consciousness"" expressed a desire to experience themselves and a longing for family, for connection to their soul and their community. In response to this innate longing, he created a family known as 3HO (Healthy, Happy, Holy Organization). Soon, 3HO ashrams began springing up across the United States and throughout the world.He sparked a movement whose tendrils have woven their way into numerous aspects of our culture. Yoga and meditation have gained widespread acceptance in the West and the holistic health movement he introduced through diet, herbs, and lifestyle technologies. Born Harbhajan Singh in what is now Pakistan to a family of healers and community leaders, Yogi Bhajan studied comparative religion and Vedic philosophy in his undergraduate years and received his Masters in Economics with honors from Punjab University. Years later, he earned his Ph.D. in communications psychology from the University of Humanistic Studies in San Francisco. Yogi Bhajan emerged as a religious, community, and business leader with a distinguished reputation as a man of peace, world vision, wisdom, and compassion. He founded several food companies that manufacture and distribute natural products based on these teachings. He fostered economic development in communities around the world. He is also the author of several books on yoga philosophy, business, and communication during his lifetime.The Kundalini Research Institute continues his legacy through The Yogi Bhajan Library of Teachings, the International Teacher Training in Kundalini Yoga as taught by Yogi Bhajan®, and the publications of lectures and kriyas to serve the community of teachers, students, and practitioners around the world. See www.kundaliniresearchinstitute.org to learn how you can help keep the legacy alive!"