Footnotes (eBook, ePUB)
How to Identify Your Foot Pain & Strategies for Relief
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In Foot Notes, I outline common foot ailments, what causes each, and options for treatments. Orthotics are a simple and affordable solution to obtain relief without surgery. And, they work well for a variety of foot conditions and foot pain types. DISCLAIMER This book is intended to provide general educational information only. It is not meant to be used as a substitute for any type of professional medical advice. Each patient and condition is unique, and solutions, treatments, and results vary. Please do not rely on anything in this book without first seeking professional advice from a qualif...
In Foot Notes, I outline common foot ailments, what causes each, and options for treatments. Orthotics are a simple and affordable solution to obtain relief without surgery. And, they work well for a variety of foot conditions and foot pain types. DISCLAIMER This book is intended to provide general educational information only. It is not meant to be used as a substitute for any type of professional medical advice. Each patient and condition is unique, and solutions, treatments, and results vary. Please do not rely on anything in this book without first seeking professional advice from a qualified physician or foot specialist. Dr. George Ampat is a highly regarded medical expert on treating back, neck, and foot pain without surgical intervention. Ampat is a consultant orthopedic surgeon at the NHS Royal Liverpool University Hospital and a clinical teacher and equality, diversity, and inclusion lead at the University of Liverpool, School of Medicine. Ampat is also the secondary care director of the British Society of Lifestyle Medicine, an organization devoted to transforming healthcare through lifestyle medicine. An orthopedic surgeon for many years, Ampat took his medical knowledge and combined it with patient lifestyle choices to create BANDAIDE, a rehabilitation program to treat back and neck discomfort. For seniors with generalized musculoskeletal pain, he developed Free from Pain, a 12-week therapeutic exercise program to increase natural strength. As a consultant to Aetrex, Inc., he is regularly involved with research, teaching, and speaking. Ampat is the author of Simple Steps to Help with Back & Neck Pain and BANDAIDE, a self-help book for addressing back and neck pain. Ampat enjoys time with his wife and two daughters. He derives his inspiration from his eldest daughter Talita who is profoundly handicapped and wheelchair-bound due to Cerebral Palsy. Ampat attends church regularly and occasionally preaches on Sundays.
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