Willi Haager

Forcing, Framing, Flanking (eBook, ePUB)

Self-defense without thinking

• Format: ePub

Produktbeschreibung

A training structure for automating techniques: Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques. A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking". Training in loops between these technique categories enables a high degree of automation.

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Produktdetails

• Verlag: BoD - Books on Demand
• Seitenzahl: 28
• Erscheinungstermin: 16. Oktober 2024
• Englisch
• ISBN-13: 9783759765451
• Artikelnr.: 71932048

Autorenporträt

Willi Haager is a trained teacher of physical education and psychology and philosophy in Austria. He has been leading self-defense courses regularly since 2016. Full-time since the beginning of 2023 under the name "Safety First Selbstverteidigung".