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  • Format: ePub

A realistic, no-nonsense approach to weight loss that allows women and men a positive pathway to transforming themselves from having 'let their figures go' to reclaiming their once svelte selves with renewing joy for living. The secret is a journey down a logical, scenic path to weight loss that calls upon a simple formula that requires no pills, gimmicks, or trauma-inducing exercise program. Forensic Wellness® and its companion workbooks help you learn calorie content in everyday foods and how you can use basic math to track your daily intake. Losing one pound at a time, and keeping it off,…mehr

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  • Größe: 14.75MB
Produktbeschreibung
A realistic, no-nonsense approach to weight loss that allows women and men a positive pathway to transforming themselves from having 'let their figures go' to reclaiming their once svelte selves with renewing joy for living. The secret is a journey down a logical, scenic path to weight loss that calls upon a simple formula that requires no pills, gimmicks, or trauma-inducing exercise program. Forensic Wellness® and its companion workbooks help you learn calorie content in everyday foods and how you can use basic math to track your daily intake. Losing one pound at a time, and keeping it off, the author, Dr. Robert McElroy, shows you how he lost 70 lbs. at two different times in his life, without stress or pain. His unique credentials include his background as a member of an elite group of GM automotive mechanics, a PhD in Industrial Education and Industrial Safety Engineering, combined with his decades of experience as a forensic accident expert bring logic and basic math to weight loss, without expensive or unsafe diet aids. 'Do the math,' Dr. McElroy says. Join him on your wellness journey here and at the end of the path is the new you that you've long missed.

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