Nicole Shanks

Foundations for Flourishing (eBook, ePUB)

Inspirations and Intentional Actions to Positively Influence Your Wellbeing

• Format: ePub

Produktbeschreibung

Foundations for Flourishing is an interactive, self-development journal containing various positive psychology and mindfulness based activities, that are designed to guide and support individuals to utilise strategies that will develop the foundations needed for a flourishing life.

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Produktdetails

• Verlag: Balboa Press AU
• Seitenzahl: 86
• Erscheinungstermin: 23. Juli 2019
• Englisch
• ISBN-13: 9781504318679
• Artikelnr.: 69322618

Autorenporträt

Nicole Shanks is an integrative wellness coach and a certified mindfulness and meditation teacher. Nicole has a Diploma of positive psychology and wellbeing and is the author of Foundations for Flourishing.