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  • Format: ePub

This book reveals a stunning thread of scientific data that points the way to the natural anabolic state--a biochemical condition wherein body fat is metabolized, muscle tissue is built, strength and speed are increased, mental acuity is enhanced, and the

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Produktbeschreibung
This book reveals a stunning thread of scientific data that points the way to the natural anabolic state--a biochemical condition wherein body fat is metabolized, muscle tissue is built, strength and speed are increased, mental acuity is enhanced, and the

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Autorenporträt
Dr. William G. Alston (Gid) received a Ph.D. in Curriculum & Instruction in Health & Physical Education from the University of North Carolina at Chapel Hill. He is currently Professor Emeritus at Erskine College where he served for twenty-seven years as Professor and Chairman of the Department of Health & Human Performance. Prior to his tenue at Erskine, Dr. Alston served as Coordinator of Health and Physical Education for the Cumberland County School District in Fayetteville, NC.For the past two years, Dr. Alston has conducted extensive research on the human stress response system, and this research led him to connect the dots between a stunning thread of seemingly disconnected studies. These connections led to an exciting discovery that prompted him to write Four Keys to the Natural Anabolic State: The Pathway to Health, Fitness, Faith, and a Huge Competitive Edge.