Robert Stetson

Four Quadrant Easy Diet Plan (eBook, ePUB)

• Format: ePub

Produktbeschreibung

An easier way to change your diet by dividing your day into quadrants. Never get hungry before it's meal time again.

This is a lifestyle change, not just a weight loss diet, but you can lose weight far more easily using this method and ease into painless weight management mode when your target weight is achieved.

Allows you to have four good meals a day and distribute the calories, carbs, protein and fats across more meals for a fuller, more satisfying meal opportunity.

Removes meal labels and gives you total flexibility with regard to meal content. Take charge of your diet. Create weight loss and maintain normal weight more effectively while eating more of the foods you enjoy most.

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Produktdetails

• Verlag: Robert Stetson
• Erscheinungstermin: 7. September 2016
• Englisch
• ISBN-13: 9781536598353
• Artikelnr.: 45715412

Autorenporträt

I am a retired person living in Massachusetts. My background is extremely diverse. I have worked a Computer Systems Design Engineer, an Auxiliary Police Officer, and many other jobs.

I have been a Microsoft Certified Systems Engineer working for 3 different fortune 500 companies, served as a representative at ANSI, ECMA and other standards organizations.. I was/am a licensed Private Detective in two states, a Licensed Real Estate Broker and now write as my full time occupation in books on a variety of fact and fictional topics.