Frank Sepe

Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Frank Sepe's Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises. The abdominal program presented here by world-renowned fitness expert and ESPN2-Cold Pizza host Frank Sepe will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything and anything you want to know about abs and how to achieve them is in this book.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Hay House
• Seitenzahl: 144
• Erscheinungstermin: 1. Januar 2005
• Englisch
• ISBN-13: 9781401930585
• Artikelnr.: 38282410

Autorenporträt

Frank Sepe has appeared on hundreds of magazine covers, romance book jackets, fitness encyclopedias, and been the subject of some 500 fan Websites. He is a highly respected fitness personality who's currently the group editor for IntraMedia Publishing, which includes the health and fitness publications HealthSmart Today, HealthWatchers, and AXL magazines. He is a top-selling fitness author who has penned three books: The TruthThe Only Fitness Book You'll Ever Need, Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach, and Truth Body SolutionsNutritional Strategies for a Better Body and a Better Life. In the past decade he has contributed as a monthly columnist or fitness source to numerous men's and women's fitness publications, including American Health and Fitness, MMI, Oxygen, Cosmopolitan, and Good Housekeeping magazines, to name a few. Frank has made frequent TV guest appearances on Live with Regis and Kelly, the Howard Stern Show, Conan O' Brien, Inside Edition, Hard Copy, and numerous TV news shows. On ESPN2, he was the live fitness segment host for Cold Pizza. Sepe has appeared on dozens of radio programs across the country, and hosts his own weekly radio show, "The Truth, " on Hay House Radio. He also maintains private personal training clients (including celebrities and professional athletes), holds a full schedule as a spokesperson for sports nutrition giant MET-Rx, and promotes accredited bodybuilding and fitness shows throughout the United States. Website: www.FrankSepe.com