Jim Koehneke

Free Your Mind - Overcome Stress & Thrive! (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Many of us live from habits and patterns we created early in life, some of which serve us and some which do not. While we may think that stress is caused by outer circumstances negatively affecting us, that is never the case. Rather, stress is caused by our own relationship with our thoughts and how we react to situations we are confronted with each day.

When we base our happiness on having conditions, circumstances, and things that only please us, we set ourselves up for unnecessary suffering. But by freeing the mind from these self-imposed limitations, we can experience the joy of being and expressing our one true self.

But what first needs to happen is to learn how to overcome stress, take authority over your thoughts, and awaken to your wholeness so you can become the powerful person you are meant to be. It is well worth the effort it takes to awaken from the human dream of limitation and separateness, master your mind, and joyfully live stress-free - to fully thrive in life.

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Produktdetails

• Verlag: Jim Koehneke
• Erscheinungstermin: 3. April 2017
• Englisch
• ISBN-13: 9781386136675
• Artikelnr.: 48121426

Autorenporträt

Jim Koehneke, MA

Teacher, Author, Coach

As the Founder of Love Your Work Today, a Personal Development and Life Enhancement Coaching business, Jim supports individuals in discovering and expressing purpose, clarity, and power. Prior to starting his own coaching and consulting business he served in key Human Resource Management positions in Education and Manufacturing before becoming a Senior Coach and Vice President of Client Services Consulting for an international career transition consulting firm.

Jim has taught Professional Development courses at the University of North Carolina at Chapel Hill and Montgomery College in Rockville, MD, and served as an adjunct Instructor in a Master's Degree program teaching Life Coaching classes at Burlington College in Vermont.

After earning his Bachelor of Arts degree in English from Franklin & Marshall College in Lancaster, PA, Jim served as a Pilot in the United States Navy. He then went on to earn his Master of Arts Degree in Applied Behavioral Science from Whitworth College in Spokane, WA. Jim now lives in Vermont, where he enjoys hiking, photography, classical music, and time spent with family.