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Free Yourself From Depression & Anxiety, The Empathetic Approach Self-Help Guide (eBook, ePUB)

Great For Mental Health Improvement Journaling!

• Format: ePub

Produktbeschreibung

Free Yourself from Depression and Anxiety: Your Path to Lasting Peace, Self-Awareness, and Forward Movement Are you ready to break free from what's holding you back and experience true, lasting transformation? Free Yourself from Depression and Anxiety is more than an ebook-it's a growth and healing journey designed to help you get unstuck and move forward in life. Through powerful, specialized prompts developed from my unique therapy approach, each question guides you toward self-awareness, uncovering hidden emotions and beliefs that may be holding you back. Among these reflections is a unique prompt that helps you self-actualize and understand your true feelings. You can return to this journey whenever life feels challenging, using it as a tool to regain clarity and momentum. With this guidance, you'll experience how exploring your inner world can open doors to profound positive change, empowering you to move forward with confidence and resilience. If you're ready to step into a more fulfilling life, download now to begin your ongoing journey toward emotional freedom, clarity, and growth.

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Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 30. März 2022
• Englisch
• ISBN-13: 9781471737329
• Artikelnr.: 63716156