Beverly Engel

Freedom at Last (eBook, ePUB)

Healing the Shame of Childhood Sexual Abuse

• Format: ePub

Produktbeschreibung

Childhood sexual abuse (CSA) is not only an assault on the body-it is also an assault on the mind and spirit. In addition to imposing a significantly higher rate of conditions like depression, anxiety, post-traumatic stress disorder, sexual exploitation, intimate partner violence, suicidality, and substance abuse, the most devastating consequences of childhood sexual abuse is shame. Freedom at Last will help former victims recover from all aspects of this extreme shame and its damaging after-effects.

In this groundbreaking book, leading psychotherapist Beverly Engel reveals the truth about how shame affects victims, explains the nuances behind the emotion of shame, and teaches readers how to develop more self-awareness about how shame has manifested in their lives, along with powerful and effective shame-reduction strategies.

Not only does shame from CSA cause a multitude of problems, this very same shame stands in the way of a victim's ability to recover and heal..Freedom at Last offers effective strategies for not only healing the negative effects of abuse-related shame, but also the emotional barriers to disclosing abuse and seeking help due to difficulties trusting others and self-blame.

Using cutting-edge research along with her thirty-five years of experience working with victims of child sexual abuse, Engel provides a blueprint for readers to overcome the debilitating effects of shame, including strategies for emotional release, disclosing the abuse, practicing self-forgiveness, eliminating shame-causing behaviors, including sexual compulsions and addictions.

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Produktdetails

• Verlag: Globe Pequot
• Erscheinungstermin: 15. Dezember 2022
• Englisch
• ISBN-13: 9781633888050
• Artikelnr.: 65336472

Autorenporträt

Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. She is the author of 23 self-help books, including 4 best selling books on emotional abuse: The Emotionally Abusive Relationship, The Emotionally Abused Woman, and Encouragements for the Emotionally Abused Woman, and Healing Your Emotional Self. Engel is a licensed marriage and family therapist, and has been practicing psychotherapy for 35 years. Beverly's books have often been honored for various awards, including being a finalist in the Books for a Better Life award. Many of her books have been chosen for various book clubs, including One Spirit Book Club, Psychology Today Book Club and Behavioral Sciences Book Club. Her books have been translated into many languages, including Japanese, Spanish, Chinese, Korean, Greek, Turkish and Lithuanian. In addition to her professional work, Beverly frequently lends her expertise to national television talk shows. She has appeared on Oprah, CNN, and Starting Over, and many other TV programs. She has a blog on the Psychology Today website as well as regularly contributing to the Psychology Today magazine, and has been featured in a number of newspapers and magazines, including: Oprah Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Marie Claire, The Chicago Tribune, The Washington Post, The Los Angeles Times, The Cleveland Plain Dealer, and The Denver Post. She regularly conducts training workshops throughout the United States and the United Kingdom, for both professional and lay audiences. Recently she has been conducting trainings on emotional abuse for the United States Army, in both Texas and Georgia as part of their domestic violence training for staff.