Karen Lynn Cassiday

Freedom from Health Anxiety (eBook, PDF)

• Format: PDF

Produktbeschreibung

Health anxiety is on the rise. COVID-19 has introduced an abundance of new stressors, resulting in increased fear and obsession about illness and death. In this much-needed guide, nationally recognized anxiety expert Karen Lynn Cassiday presents a highly effective, cutting-edge method for treating health anxiety-teaching readers to disconnect their physical sensations and symptoms from a perceived sense of danger. By learning not to fear how their body feels, readers can liberate themselves from health worries, tolerate uncertainty, and find peace of mind.

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. März 2022
• Englisch
• ISBN-13: 9781684039050
• Artikelnr.: 72459888

Autorenporträt

Karen Cassiday