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From Me to We: Building Healthy, Lasting Relationships (Without Losing Yourself) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The myth that great relationships require sacrificing your identity ends now. "From Me to We" reveals how the strongest partnerships actually thrive when both people maintain their individuality while creating something meaningful together.

This practical guide shows you how to strike the perfect balance between togetherness and personal space. You'll learn specific techniques to communicate your needs clearly without causing conflict, ensuring both you and your partner feel understood and respected.

Effective communication strategies take center stage as you explore how to express difficult feelings constructively. The book provides actual dialogue examples and conversation frameworks that help you navigate sensitive topics with confidence and care.

Setting healthy boundaries becomes second nature with the actionable advice provided. You'll understand exactly when to draw lines and how to express them in ways that strengthen rather than damage your connection.

The book tackles conflict head-on, providing real-world techniques for finding harmony in disagreement. Rather than avoiding difficult conversations, you'll learn to approach them as opportunities for deeper understanding and growth.

Intimacy receives thoughtful attention beyond physical aspects, showing how emotional vulnerability creates profound connections. You'll gain practical ways to create safe spaces where both partners can share their authentic selves without fear of judgment.

Maintaining relationships with friends and family while nurturing your partnership is another key focus. The guidance helps you integrate these important connections without creating tension or feelings of competition.

Self-love practices form the foundation of relationship success as you discover how caring for yourself actually enhances your ability to care for your partner. By implementing these strategies, you'll create a dynamic, fulfilling relationship that evolves and grows without either person losing their essential self.

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Produktdetails

• Verlag: Walker Publishers
• Erscheinungstermin: 2. März 2025
• Englisch
• ISBN-13: 9798227804822
• Artikelnr.: 73525529