Butterfly Graphics

From Self-Doubt to Self-Confidence: A Guide to Cultivating a Positive Mindset and Self-Image (eBook, ePUB)

• Format: ePub

Produktbeschreibung

From Self-Doubt to Self-Confidence is a comprehensive guide that offers practical tips and techniques for building a positive mindset and self-image. This book is designed for anyone who struggles with self-doubt, anxiety, or negative thinking and is looking to develop the confidence and self-assurance they need to achieve their goals and live a fulfilling life.

Through a combination of expert insights, real-life examples, and practical exercises, this book explores the root causes of self-doubt and provides effective strategies for overcoming negative thinking patterns. Readers will learn how to reframe negative thoughts, identify their strengths and weaknesses, and develop a more positive and resilient mindset.

The book also includes guidance on :

• how to manage stress and anxiety
• build stronger social connections
• set and achieve meaningful goals.

With its clear and engaging writing style, From Self-Doubt to Self-Confidence is a valuable resource for anyone looking to cultivate a positive and confident self-image.

Whether you're looking to improve your relationships, advance your career, or simply feel more comfortable and confident in your skin, this book will help you develop the tools and mindset you need to succeed.

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Produktdetails

• Verlag: BUTTERFLY GRAPHICS
• Erscheinungstermin: 2. April 2023
• Englisch
• ISBN-13: 9798215684924
• Artikelnr.: 67717775