Abby Osborne, Karen Angus-Cole, Loti Venables

From Wellbeing to Welldoing (eBook, ePUB)

How to Think, Learn and Be Well

• Format: ePub

Produktbeschreibung

Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing.

Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you save time and energy, look after yourself, and develop an approach to learning that is right for you. What's more, the Welldoing strategies are transferable and can also be used in your home and working lives to help you to think, learn and be well.

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Produktdetails

• Verlag: SAGE Publications
• Erscheinungstermin: 11. Oktober 2023
• Englisch
• ISBN-13: 9781529618297
• Artikelnr.: 68345742

Autorenporträt

Abby Osborne has extensive experience in mentoring and tutoring students in Secondary, Further and Higher Education. Abby also has a background in Special Educational Needs and experience in supporting student wellbeing both within and beyond the curriculum. She has also taught English in Further Education and currently works at the University of Bath supporting staff to develop and implement inclusive curriculum. Abby also works as an Educational Consultant, most recently working with Cambridge Assessment International Education developing educational guidance for international teachers and as a Trainer.

Inhaltsangabe

Chapter 1: Welcome to Welldoing
Chapter 2: Cognitively comfy learning: Manage your environment to boost
your learning potential
Chapter 3: Time and task savvy learning: Adapt and flex your schedule for
efficient learning
Chapter 4: Stress-free learning (well almost!): Pro-actively manage your
varied life demands and reduce unnecessary stress
Chapter 5: Reader's and writer's block: Adapt how you interact with the
page to get started with reading and writing tasks
Chapter 6: Recipes for planning and writing: Handy recipes to help you
successfully cook-up great pieces of writing
Chapter 7: The revision elevator: Strategies to give your revision a lift!
Chapter 8: Walking a tightrope: The safety net approach to thriving rather
than surviving when public speaking
Chapter 9: The hurdle-free approach to group work: Anticipate, plan for and
manage the challenges of working with others
Chapter 10: Tempting templates: Example templates to help you put Welldoing
into practice