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Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing. Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you…mehr
Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing.
Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you save time and energy, look after yourself, and develop an approach to learning that is right for you. What's more, the Welldoing strategies are transferable and can also be used in your home and working lives to help you to think, learn and be well.
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Autorenporträt
Abby Osborne works at the University of Bath in the Centre for Learning and Teaching as their Assessment and Feedback Lead. She has extensive experience of mentoring and tutoring students, from secondary to further and higher education. In addition, she now works as a Consultant to support busy teachers to develop their inclusive practice.
Through her work with students and teachers, Abby has developed many practical strategies to overcoming multiple barriers to learning which we all face. She has recently published two books on inclusive teaching and learning and worked with teachers across the globe, covering the educational journey from primary to post- graduate study.
Inhaltsangabe
Chapter 1: Welcome to Welldoing Chapter 2: Cognitively comfy learning: Manage your environment to boost your learning potential Chapter 3: Time and task savvy learning: Adapt and flex your schedule for efficient learning Chapter 4: Stress-free learning (well almost!): Pro-actively manage your varied life demands and reduce unnecessary stress Chapter 5: Reader's and writer's block: Adapt how you interact with the page to get started with reading and writing tasks Chapter 6: Recipes for planning and writing: Handy recipes to help you successfully cook-up great pieces of writing Chapter 7: The revision elevator: Strategies to give your revision a lift! Chapter 8: Walking a tightrope: The safety net approach to thriving rather than surviving when public speaking Chapter 9: The hurdle-free approach to group work: Anticipate, plan for and manage the challenges of working with others Chapter 10: Tempting templates: Example templates to help you put Welldoing into practice
Chapter 1: Welcome to Welldoing Chapter 2: Cognitively comfy learning: Manage your environment to boost your learning potential Chapter 3: Time and task savvy learning: Adapt and flex your schedule for efficient learning Chapter 4: Stress-free learning (well almost!): Pro-actively manage your varied life demands and reduce unnecessary stress Chapter 5: Reader's and writer's block: Adapt how you interact with the page to get started with reading and writing tasks Chapter 6: Recipes for planning and writing: Handy recipes to help you successfully cook-up great pieces of writing Chapter 7: The revision elevator: Strategies to give your revision a lift! Chapter 8: Walking a tightrope: The safety net approach to thriving rather than surviving when public speaking Chapter 9: The hurdle-free approach to group work: Anticipate, plan for and manage the challenges of working with others Chapter 10: Tempting templates: Example templates to help you put Welldoing into practice
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